Lay the Foundation - 3 Month ​Preliminary Program

remember to breathe

Stay calm and focused
​in the midst of
​extreme pressure ​

do the groundwork

double your

​​​reclaim your power

Begin to direct your life
in a way that works

Lay the Foundation - 3 Month Program​​​​

‘Lay the Foundation’ 
Are you ready to ascend back to basecamp?
Discover vital tools to rise to new heights. Unlock the power of daily rejuvenation and nurturing mindsets. Reignite your ability to THRIVE.

At the end of this program you will be able to:

  • Maintain a composed and concentrated state even amidst intense pressure.
  • Regain control over your life and steer it in a direction that suits you.
  • Double productivity, zero burnout.
  • Break free from your inner critic.
  • Rediscover the wellspring of your creative brilliance.

During the next 3 months you will receive:

  • Twelve personalized 1-on-1 video calls, each lasting 50 minutes.
  • Access to session recordings for your convenience.
  • Direct communication with me via WhatsApp between sessions.
  • My usual response within 24 to 48 hours.

Bonus programs that you get:

  • “Wake Up Motivated and Productive Protocol”
  • “Time & Space Quantum Mastery Process”
  • “Letting Go Once and For All Guided Experience”
  • “Creative Life Guided Meditation Series.”

The toolkit at our disposal includes:

  • A blend of pragmatic and holistic instruments aimed at fostering your well-being and bolstering your resilience throughout the journey.

These tools encompass:

  • Assessment / evaluation
  • Establishing unambiguous boundaries
  • Giving precedence to self-care (through exercise and healthy eating)
  • Practicing mindfulness and meditation
  • Proficient time management

Keep in mind that attaining a well-rounded work-life balance is an evolving journey that calls for flexibility and adaptation. Focus on your key priorities and make intentional decisions that harmonize with both your personal wellness and career ambitions.

​​Raise the Walls - ​3 Month
Secondary Program​

raise the walls

Reclaim boundless energy,
clarity ​and focus

stand up and navigate

Double your ​confidence
and productivity

open the tap

Reconnect with your
creative super powers

​​Raise the Walls

“Raise the Walls,” Let the next 3 months be a testament to your commitment to growth, well-being, and a life full of purpose.

Before you begin make sure you’ve completed “Lay the Foundation.”

By the end of this program, you will achieve the following:

  • Boundless Energy, Clarity, and Focus
  • Quieted Inner Perfectionism
  • Amplified Confidence and Productivity
  • Mastery of a Custom Time Management System
  • Revitalized Unwavering Creativity
  • Rediscovery of the Power of Teamwork; You’re Not Alone

Employing a harmonious fusion of pragmatic and holistic approaches, our shared endeavor encompasses the following Tools:

  • Reassessing Progress Through a Revised Assessment
  • Crafting an Empowering Morning Routine
  • Effective Time Management
  • Reviewing Long-Term Goals and Milestones
  • Scheduled Vacation Time
  • Stepping into a Leadership Role at Work

Structure of the Program over the next 3 months, anticipate:

  • Sixteen personalized 1-on-1 Zoom calls, each lasting 50 minutes.
  • Access to session recordings for your convenience.
  • Direct communication through WhatsApp between sessions.
  • My timely response within 24 to 48 hours

Included in your package are these enriching bonus programs:

  • Emotional Resilience and Mindfulness Process
  • Master Inner Peace Email Blast
  • Productivity Accelerator Protocol
  • Quiet the Inner Perfectionist Workbook
  • 5-Part Creative Life Guided Meditation Series​

“Raise the Walls” is a journey of continuous growth. By embracing each aspect of the program, you pave the way for lasting positive transformation.

Feel free to connect if you have any further questions. 

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